Julie DoneyWhether you are navigating the professional world or dealing with family dynamics, you’ll discover how expressing emotions authentically can lead to deeper connections and personal growth. Read on as we explore how emotions can create a path to authenticity and contribute to a more empathetic world.
Julie Doney🐾 A slower walk, a deeper breath, and a dog who knows your soul. In this beautifully reflective post, Julie shares how a morning walk with her pup Bella Rose turned into a wake-up call—and a heartfelt reminder to slow down. Amid life’s chaos, grief, and nonstop schedules, Bella didn’t just ask for more time outdoors… she demanded presence, peace, and pause.
Julie Doney🐶 When joy feels out of reach, sometimes it takes a slobbery kiss and a 100-lb. dog to bring it back. In this uplifting and personal blog, Julie shares how her beloved pup Bella Rose pulled her out of a grief spiral and reminded her what joy feels like—even in the face of loss. As life throws waves of sorrow her way, Julie turns the emotional tide with ten heart-centered strategies, inspired by Bella’s resilience and love.
Julie Doney🌊 Friendship isn’t all sunsets and secrets - it’s communication, boundaries, and sometimes, letting go. In this insightful and heartfelt post, Julie explores the highs and heartbreaks of friendship, from teenage bonds to midlife revelations. She challenges the idealized “forever friend” trope and shines a light on the shadow side of relationships, including the often-overlooked codependency that can drain even the kindest connection.